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  • Take a deep breath and relax

    Yoga Therapie

    (small white arrows). No air enters. The lung is attached to the walls of the thorax via a thin layer of [...] plate of the diaphragm. The diaphragm, in turn, is attached to the lumbar spine by its two so-called 'legs' [...] arches, to which the basis of the diaphragm is attached, remain mostly motionless in the process, the

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    The collagen fibers align along this line, re-attaching themselves to orient according to the electrical [...] developed along this network. The collagen fibers attach themselves creating long lines that connect to [...] becomes inflamed and this often occurs at an attachment point between tendons and bone. The way to balance

  • Devanagari scripture

    Philosophy    ▸   Sanskrit and Devanagari

    top to bottom. As a last step, the letters are attached to a horizontal line above them. Even when we

  • Fascia Yoga: Helical tension for healthy hips, knees and ankles

    Yoga Therapie

    cartilage, because these pieces of worn cartilage attach themselves to the joint capsule and cause painful [...] Cartilage particles that wear down from abrasion attach themselves to the joint capsule. This becomes inflamed

  • Good Old Hammies - A sequence for healthy hamstrings

    Online Yogastudio    ▸   Therapeutic tutorials

    contract. As a result, there is a pull on the muscle attachment, which then leads to inflammation. In order to

  • Energy – Bandha

    Ashtanga Yoga   ▸   Inspiration for your practice

    inhale begins, imagine a golden thread that is attached two fingers width under the navel, that is pulling

  • Fascia Yoga for the hips

    Yoga Therapie

    as well as the angle that the femoral head is attached to the thigh determines the maximal range of motion

  • Interview with Joachim Pfahl

    Yoga Therapie

    to give the class a try because of the stigma attached to yoga as effeminate or only for softies. Joachim

  • Yoga Sutra 1.42-43: Die grobstoffliche Einheitserfahrung mit und ohne Konzepte

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 1: On the experience of absolute unity (Ronald, Laura)

    clearing off the memory (of the word and the sense attached to it by convention), the (Mental) Display only

  • Yoga Sutra 4.18-21: Purusha observes through Citta

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    indulgence pra previx forwards, ahead sañj verb attach, connect, adhere smr̥ti tatpuruṣa -compound lokative